Your child looks askance at spinach? He turns his head when you mention the cucumbers? Turn green at the sight of kale? Fortunately, there is a way! The secret is in delicious fruit and vegetable cocktails.<\/p>\n\n\n\n
Preparing the cocktail is really very simple and quick. The child will be happy to reach for a colorful drink with a straw, and we can be sure that we will smuggle in it many vitamins and nutrients. In addition, a nutritious smoothie can replace not only a snack during the day, but also an evening dinner. The best part, however, is that we are free to go wild while making cocktail variations and re-assemble different ingredients each day. Just mix the ingredients with a blender and ... ready! It is best to eat cocktails immediately after preparation. Below are some recipes for delicious homemade cocktails. Remember that you can freely choose their consistency according to your preferences. We hope that our recipes will motivate you to let go of your culinary fantasies \ud83d\ude42 <\/p>\n\n\n\n
4-6 kale leaves<\/p>\n\n\n\n
\u00bd oranges<\/p>\n\n\n\n
2 dates<\/p>\n\n\n\n
1 apricot<\/p>\n\n\n\n
\u00bd glass of water<\/p>\n\n\n\n
2 ripe bananas<\/p>\n\n\n\n
2 tablespoons of plain yogurt<\/p>\n\n\n\n
1 cup of almond or cow's milk<\/p>\n\n\n\n
\u00bd cup of fresh apple juice<\/p>\n\n\n\n
7 spinach leaves<\/p>\n\n\n\n
5-7 strawberries<\/p>\n\n\n\n
10-15 blueberries<\/p>\n\n\n\n
1 teaspoon of honey<\/p>\n\n\n\n
1 large tomato<\/p>\n\n\n\n
\u00bd cup of fresh carrot juice<\/p>\n\n\n\n
1 j medium apple peeled<\/p>\n\n\n\n
lemon juice<\/p>\n\n\n\n
\u00bd medium zucchini<\/p>\n\n\n\n
\u00bd cup of fresh grapefruit juice<\/p>\n\n\n\n
\u00bd cup of fresh carrot juice<\/p>\n\n\n\n
\u2159 cubes of white cheese<\/p>\n\n\n\n
a few parsley leaves <\/p>\n\n\n\n
Anna Watras<\/em><\/p>\n\n\n\n educator - early school education kindergarten's headmaster<\/em><\/p>","protected":false},"excerpt":{"rendered":" Your child looks askance at spinach? He turns his head when you mention the cucumbers? Turn green at the sight of kale? Fortunately, there is a way! The secret is in delicious fruit and vegetable cocktails. Preparing the cocktail is really very simple and quick. The child will eagerly reach for a colorful drink with a straw, and we can be sure that we will smuggle a lot of vitamins in it [...]<\/p>","protected":false},"author":1,"featured_media":2706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-2704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/pomaranczowa-ciuchcia.staginglab.pro\/en\/wp-json\/wp\/v2\/posts\/2704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pomaranczowa-ciuchcia.staginglab.pro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pomaranczowa-ciuchcia.staginglab.pro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pomaranczowa-ciuchcia.staginglab.pro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pomaranczowa-ciuchcia.staginglab.pro\/en\/wp-json\/wp\/v2\/comments?post=2704"}],"version-history":[{"count":0,"href":"https:\/\/pomaranczowa-ciuchcia.staginglab.pro\/en\/wp-json\/wp\/v2\/posts\/2704\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pomaranczowa-ciuchcia.staginglab.pro\/en\/wp-json\/wp\/v2\/media\/2706"}],"wp:attachment":[{"href":"https:\/\/pomaranczowa-ciuchcia.staginglab.pro\/en\/wp-json\/wp\/v2\/media?parent=2704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pomaranczowa-ciuchcia.staginglab.pro\/en\/wp-json\/wp\/v2\/categories?post=2704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pomaranczowa-ciuchcia.staginglab.pro\/en\/wp-json\/wp\/v2\/tags?post=2704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
and pre-school<\/em><\/p>\n\n\n\n